How to Take Care of Braces: Routine Care & Tips

how to take care of braces

Taking care of braces is a crucial aspect of orthodontic treatment that requires attention to detail. From maintaining proper oral hygiene practices to being mindful of the foods you consume, there are essential steps to ensure the success of your orthodontic journey.

But what about the lesser-known tips and tricks that can make a significant difference in the comfort and effectiveness of your braces? Keep reading to find out.

Proper Oral Hygiene Practices When You Have Braces

Proper oral hygiene practices are crucial when you have braces to prevent plaque buildup and maintain overall dental health. When wearing braces, it is essential to be vigilant about brushing and flossing. Brushing after every meal helps to remove food particles that can get stuck in the brackets and wires of the braces. Using a soft-bristled toothbrush and fluoride toothpaste is recommended.

Flossing should be done at least once a day to clean between the teeth and around the brackets.

Regular visits to the orthodontist are also important to ensure that the braces are in good condition and adjustments are made as needed. The orthodontist may provide special tools to help clean hard-to-reach areas around the wires and brackets.

Additionally, following the orthodontist’s instructions on wearing rubber bands or other appliances will help align the teeth properly.

Foods to Avoid With Braces

Be mindful of the foods that should be avoided when wearing braces to prevent damage and maintain orthodontic treatment progress. Sticky foods like caramel, gum, and gummy candies can adhere to the brackets and wires, making them difficult to clean and potentially leading to decay. Hard foods such as nuts, popcorn, and candies can break brackets or wires, causing discomfort and delaying treatment progress.

It is also essential to avoid chewing on ice or biting into hard objects like pens or pencils.

During orthodontic treatment, it is recommended to steer clear of foods that require excessive biting or tearing, as this can strain the braces and rubber bands. Opt for softer foods like mashed potatoes, yogurt, and smoothies to protect your braces and oral health.

Remember to attend your orthodontic appointments regularly and maintain good oral hygiene practices to ensure the success of your treatment. Being cautious about the foods you consume can safeguard your braces and support your orthodontic journey.

Dealing With Discomfort

Managing discomfort associated with braces is a common concern for orthodontic patients. Addressing the pain and soreness that may arise during this period is essential. Here are some tips to help alleviate discomfort:

  • Use orthodontic wax: Applying wax to the irritating brackets or wires can help reduce friction and prevent sores in the mouth.
  • Attend regular adjustments: Visiting your orthodontist for scheduled adjustments is crucial to align your braces properly. This can help minimise discomfort in the long run.
  • Be mindful of what you eat: After adjustments, stick to soft foods initially to ease chewing and reduce pain. Avoid hard, sticky, or chewy foods that may exacerbate soreness.

Handling Broken Brackets

When dealing with orthodontic braces, it is important to know how to handle broken brackets to maintain the effectiveness of the treatment. If you experience a broken bracket, handling the situation promptly and appropriately is crucial. First and foremost, contact your dentist to schedule an appointment for a repair.

In the meantime, there are some steps you can take to manage a broken bracket at home. To handle broken brackets, avoid touching or playing with the loose piece to prevent further damage or injury to your mouth. Maintain good oral hygiene by gently brushing your teeth and rinsing your mouth with a soft mouthwash.

Be cautious with your food choices during this time, opting for soft foods and avoiding sticky or hard items that could exacerbate the issue. Remember to follow any specific instructions from your orthodontist or dentist regarding caring for the broken bracket until your appointment.

How to Take Care of Teeth with Braces

Here are 8 tips for taking care of your teeth with braces:

  1. Brush Regularly: Brush your teeth after every meal using a soft-bristled toothbrush and fluoride toothpaste. Pay special attention to cleaning around brackets and wires.
  2. Floss Daily: Use a floss threader or orthodontic flosser to clean between teeth and around braces. This helps prevent plaque buildup and gum disease.
  3. Avoid Certain Foods: Stay away from sticky, hard, and chewy foods like gum, popcorn, and hard candy. These can damage braces or get stuck in them.
  4. Use Mouthwash: Rinse with an antibacterial mouthwash to help reduce plaque and keep your mouth fresh.
  5. Regular Dental Visits: Keep up with regular dental check-ups and cleanings to monitor oral health and make any necessary adjustments to your braces.
  6. Wear a Mouthguard: If you play sports, wear a mouthguard to protect your braces and teeth from injury.
  7. Handle Discomfort Properly: Use orthodontic wax to cover any brackets or wires that cause irritation. Over-the-counter pain relievers can help with soreness after adjustments.
  8. Follow Orthodontist’s Instructions: Adhere to the guidelines provided by your orthodontist, including wearing rubber bands or other appliances as directed.

Can You Use Invisalign Instead of Braces?

Yes, Invisalign can be used instead of traditional braces to correct various dental issues, including crooked teeth, gaps, and bite problems. Unlike braces, which use metal brackets and wires, Invisalign employs clear, removable aligners that are nearly invisible and more comfortable.

While Invisalign is effective for many cases, it may not be suitable for severe orthodontic issues, and treatment duration can vary depending on the complexity of the case. Always consult with an orthodontist to determine the best option for your specific needs.

Key Takeaways

Remember to follow the tips mentioned above for the best care of your braces and overall oral health. If you experience any issues or need professional guidance, do not hesitate to contact Gordon Family Dentistry at 788 Pacific Highway, Gordon 2072. 

Your smile is worth the effort, so take the necessary steps to ensure a successful orthodontic journey.

Disclaimer: The content provided on this website is intended for general informational purposes only. It is not intended to be a substitute for professional advice tailored to your specific needs and circumstances. Any reliance you place on the information provided in these blogs is, therefore, strictly at your own risk. We shall not be held responsible for any loss or damage resulting from the use of the information provided on this website.

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